Nature bathing is much more than a walk across the farm. And Tai Chi is much more than mindfulness. These are experiences to help you connect more deeply to yourself, to others and to nature. Because we all are nature.
Rejuvenate with a deep immersion into nature.
Guided by Tony Langford, owner and steward of the land, open your senses and receive the benefits offered by the natural environment in restoring and calming our attention
Mindfulness and Tai Chi
Dr. Tamara Russell and Trudi Simpson will take you on a creative exploration through mindful movement, Tai Chi and Kung Fu